Is BEST FRUITS & NUTS, NATURAL CLASSIC TRAIL MIX GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- nonfat milk
- nonfat milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED PAPAYA AND PINEAPPLE (PAPAYA, PINEAPPLE, SUGAR, CITRIC ACID, ARTIFICIAL COLOR [INCLUDING YELLOW 5 AND 6, SULFUR DIOXIDE), CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER, [CULTURED WHEY AND NONFAT MILK], TITANIUM DIOXIDE [ARTIFICIAL COLOR], LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], CORN SYRUP, GUN ARABIC, CONFECTIONERS GLAZE), RAISINS, PEANUTS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), SUNFLOWER KERNELS, DICED DATES (DATES, DEXTROSE), ALMONDS, COTTONSEED AND PEANUT OILS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Pouch