Is Best-One Inspired Hand Cooked Sea Salt & Cider Vinegar Crisps 150g Vegetarian?

Ingredients

Potatoes, High Oleic Sunflower Oil, Sea Salt & Cider Vinegar Flavouring (Maltodextrin, Sea Salt, Rice Four, Acids: Sodium Acetate, Citric Acid, Sugar, Cider Vinegar Extract (Cider Vinegar Extract, Maltodextrin), Yeast Extracts, Flavouring)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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