Is Best-One Milk Chocolate 100g GERD Friendly?
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Why it's not GERD friendly
- vegetable fat in addition to cocoa butter
- cocoa solids 25% minimum
- cocoa butter
- cocoa mass
- milk solids 14% minimum
- milk chocolate
- milk
- whole milk powder
vegetable fat in addition to cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Whey Powder (Milk), Vegetable Oils (Palm, Sal, Shea, Mango Kernel In Varying Proportions), Emulsifier: Soya Lecithin, Flavouring, Milk Chocolate Contains Vegetable Fat In Addition To Cocoa Butter, Milk Chocolate Contains Cocoa Solids 25% Minimum, Milk Solids 14% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Best-One Milk Chocolate 100g is available at 1 retailer
About this product
Candy · Bar