Is Best Wings USA Quaker Steak & Lube Sauce, 12 oz Low FODMAP?
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Ingredients
Soybean Oil, Aged Cayenne Pepper, Garlic, Chardonnay Cooking Wine, Water, Vinegar, Salt, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Modified Food Starch, Spice, Sodium Benzoate And Flavor, Glucono Delta Lactone, Propylene Glycol Alginate, Polysorbate 60, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.