Is Buffalo Wild Wings Parmesan Garlic With Italian Herbs Wing Sauce Low FODMAP?

Description
Buffalo Wild Wings Parmesan Garlic with Italian Herbs wing sauce is a highly regarded product that people consider a must-have in their fridge. This sauce delivers a flavorful punch without being overly spicy, making it enjoyable for a wide range of taste preferences. With its combination of Parmesan garlic and Italian herbs, this wing sauce offers a delicious and unique flavor profile. It is a versatile option that can be used not only as a sauce for wings but also as a condiment or dip for other dishes. Overall, this wing sauce is praised for its kick, flavor, and its ability to enhance various meals.
Why it's not low FODMAP
- onion
- high fructose corn syrup
- shallots
- garlic
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Description
Buffalo Wild Wings Parmesan Garlic with Italian Herbs wing sauce is a highly regarded product that people consider a must-have in their fridge. This sauce delivers a flavorful punch without being overly spicy, making it enjoyable for a wide range of taste preferences. With its combination of Parmesan garlic and Italian herbs, this wing sauce offers a delicious and unique flavor profile. It is a versatile option that can be used not only as a sauce for wings but also as a condiment or dip for other dishes. Overall, this wing sauce is praised for its kick, flavor, and its ability to enhance various meals.
Ingredients
Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese (milk And Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic, Corn Syrup, Egg Yolk, Spices, High Fructose Corn Syrup, Modified Corn Starch, Cornstarch, Garlic*, Maltodextrin, Shallots, Xanthan Gum, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Lemon Juice Concentrate, Propylene Glycol Alginate, Glucono Delta Lactone, Artificial Flavor, Citric Acid, Onion*, Lactic Acid, Canola Oil, Sesame Seed Oil, Calcium Disodium Edta Added To Protect Flavor. *dehydrated. Contains Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Buffalo Wild Wings Parmesan Garlic With Italian Herbs Wing Sauce is available at 4 retailers
About this product
Sauce · Bottle, Liquid


