Is BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER Nightshade Free?
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Why it's not nightshade free
- chipotle pepper
- ancho pepper
- organic pobland pepper
- organic jalapeno pepper
- tomatillo
chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
RED BEANS*, BLACK BEANS*, WATER, ONION, TOMATILLO,NON-GMO CORN, SQUASH, ORGANIC POBLAND PEPPER, YAM, OLIVE OIL, APPLE CIDER VINEGAR, LIME JUICE, GARLIC, SEA SLAT, ORGANIC JALAPENO PEPPER, ANCHO PEPPER, CUMIN, OREGANO, CHIPOTLE PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER is available at 1 retailer
About this product
Soup · Can