Is Better Booch Premium Small Craft Kombucha GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic white tea
organic kombucha tea

organic white tea

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Kombucha Tea (purified Water, Organic Cane Sugar, Organic White Tea, Kombucha Culture [yeast. Bacteria]), Organic Hibiscus Flower, Natural Blueberry Flavor, Natural Cranberry Flavor.

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