Is Better Than Bouillon Beef Base Low FODMAP?
Description
Concentrated beef-flavored paste delivers deep, savory umami and a smooth, spreadable texture, easily dissolving into hot water. Commonly used to make broths, soups, gravies, sauces, marinades and to enrich stews or casseroles. Reviewers note robust, concentrated flavor and versatility; some report it can be strong, requiring modest amounts per use.
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Why it's not low FODMAP
- milk
- dried onion
- garlic
- dried whey
- roasted beef with concentrated beef stock
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Concentrated beef-flavored paste delivers deep, savory umami and a smooth, spreadable texture, easily dissolving into hot water. Commonly used to make broths, soups, gravies, sauces, marinades and to enrich stews or casseroles. Reviewers note robust, concentrated flavor and versatility; some report it can be strong, requiring modest amounts per use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Beef With Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Sugar, Corn Syrup Solids, Flavour (Dried Onion And Garlic, Spice Extracts), Autolyzed Yeast Extract, Dried Whey (Milk), Potato Flour, Caramel, Corn Oil, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Better Than Bouillon Beef Base is available at 1 retailer
About this product
Seasoning · Spreadable