No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Better Than Bouillon Organic Mushroom Base -- 8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mushrooms*, Salt, Cane Sugar*, Maltodextrin*, Onion Powder*, Soybean Oil*, Garlic Powder*, Food Starch*, Natural Butter Flavor* (from Milk), Natural Flavor., *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Better Than Bouillon Organic Mushroom Base -- 8 oz is available at 2 retailers

Whole FoodsVitacost

About this product

Seasoning · Spreadable

Flavor
SavoryEarthy
Texture
CreamySoft
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Better Than Bouillon Organic Mushroom Base -- 8 oz | Spoonful