Is Tofutti Better Than Cream Cheese Imitation Cream Cheese, Plain Low FODMAP?
Description
This plain imitation cream cheese offers a mild, slightly tangy flavor with a smooth, spreadable texture that holds shape yet softens at room temperature. Consumers commonly use it on bagels, toast, sandwiches, and crackers, and also in dips, frostings, and baking; reviews often cite good spreadability, versatility, reliability, and consistency.
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Description
This plain imitation cream cheese offers a mild, slightly tangy flavor with a smooth, spreadable texture that holds shape yet softens at room temperature. Consumers commonly use it on bagels, toast, sandwiches, and crackers, and also in dips, frostings, and baking; reviews often cite good spreadability, versatility, reliability, and consistency.
Ingredients
Water, palm oil, maltodextrin, non-GMO (soy protein, tofu), non-dairy lactic acid, sugar, locust bean, guar and xanthan gums, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.