No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Better Than Bouillon Organic Roasted Beef Base Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Concentrated roasted flavor base provides deep, savory umami taste with a smooth, spreadable texture that dissolves easily into liquids. Commonly used to enrich soups, stews, gravies, sauces, and marinades, reviewers praise convenience and flavor enhancement while noting its potency often requires careful dilution for balanced results in cooking and recipes.

Ingredients

Roasted beef, Sugars (maltodextrin, sugar), Salt, Beef stock Yeast extract, Cornstarch, Celery juice concentrate, Garlic powder, Onion powder, Caramel, Natural flavours.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Spreadable

Flavor
SavoryMeatyUmamiSalty
Texture
Thick
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Better Than Bouillon Organic Roasted Beef Base | Spoonful