Is Better Than Bouillon Organic Seasoned Vegetable Base Low FODMAP?

Description
Concentrated, savory vegetable flavor with a smooth, paste-like texture that dissolves readily into liquids. Commonly used to enhance soups, stews, sauces, gravies, rice and marinades. Customer comments frequently note the product’s potent, versatile flavor and tendency to require only small amounts; reviews also cite convenient, resealable jar packaging and longevity.

Description
Concentrated, savory vegetable flavor with a smooth, paste-like texture that dissolves readily into liquids. Commonly used to enhance soups, stews, sauces, gravies, rice and marinades. Customer comments frequently note the product’s potent, versatile flavor and tendency to require only small amounts; reviews also cite convenient, resealable jar packaging and longevity.
Ingredients
Mirepoix* (Carrot*, Celery*, Onion*), Sugars (Maltodextrin*, Sugar*), Salt, Tomato Paste*, Yeast Extract, Carrot Juice Concentrate*, Cornstarch*, Celery Juice Concentrate*, Garlic Powder*, Onion Juice Concentrate*, Natural Flavours, Spices*. *Organic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


