Is Better Than Gravy Brown Gravy Mix Flavored with Beef, 1.0 oz GERD Friendly?
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Why it's not GERD friendly
- beef fat
- beef stock flavored with beef
- garlic powder
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef Stock Flavored With Beef (Dried), Food Starch-modified, Enriched Wheat Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Potato Starch-modified, Salt, Hydrolyzed Corn Protein, Maltodextrin, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Hydrolyzed Soy Protein, Yeast Extract, Onion Powder And Garlic Powder, Caramel Color, Soybean Oil, Soy Sauce (Soybeans And Salt), Sugar, Flavorings, Silicon Dioxide (Anticaking), Sodium Caseinate, Mono And Diglycerides, Sodium Citrate, Sodium Silicoaluminate, Dipotassium Phosphate, Soy Lecithin, Natural Chicken Flavor, Beef Fat, Sunflower Oil, Chicken Fat, Turmeric Oleoresin, Thiamine Hcl, Disodium Guanylate, Disodium Inosinate, Sulfites, Beef Stock Flavored With Beef (Dried), Sulfites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Better Than Gravy Brown Gravy Mix Flavored with Beef, 1.0 oz is available at 8 retailers
About this product
Sauce · Powder