Is Better Than Noodles Organic Konnyaku Noodles Vegetarian?

Description
These noodles offer mild, neutral flavor with a slightly earthy note and a firm, springy texture that some reviewers describe as chewy while others find it slightly gelatinous. Common uses include stir-fries, soups, salads, and saucy dishes where they absorb flavors; reviewers note quick cooking; many advise rinsing before use.

Description
These noodles offer mild, neutral flavor with a slightly earthy note and a firm, springy texture that some reviewers describe as chewy while others find it slightly gelatinous. Common uses include stir-fries, soups, salads, and saucy dishes where they absorb flavors; reviewers note quick cooking; many advise rinsing before use.
Ingredients
Purified Water, Organic Konnyaku Flour And Organic Oat Fiber (Juroat).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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