Is BETTER VALU, THOUSAND ISLAND DRESSING Vegetarian?

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), DISTILLED VINEGAR, CUCUMBERS, TOMATO PASTE, SALT, EGG YOLK, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, MUSTARD FLOUR, XANTHAN GUM, PHOSPHORIC ACID, POLYSORBATE 60, DRIED ONION, SPICES, ARTIFICIAL COLOR, PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, NATURAL FLAVORS, BELL PEPPERS, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, TURMERIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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