Is Better Way Provisions Jalapeno Ranch Dressing Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno pepper

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, RANCH (MALTODEXTRIN, CORNSTARCH, WHEY PROTEIN CONCENTRATE, SALT, ONION, YEAST EXTRACT, BLACK PEPPER, GARLIC, XANTHAN GUM, GUM ARABIC, SPICE.), CILANTRO, JALAPENO PEPPER (JALAPENO PEPPER, WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, HEAVY WHIPPING CREAM (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.), DAIRY FLAVOR (NATURAL BUTTERMILK FLAVOR, ENZYME MODIFIED CHEESE FLAVOR), NATURAL FLAVOR (ENZYME MODIFIED EGG YOLK, SALT), DAIRY FLAVOR (NATURAL FLAVOR, LACTIC ACID), VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED GARLIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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