Is Better Way Provisions Thai Peanut Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice from concentrate
garlic
organic apple cider vinegar

lime juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC APPLE CIDER VINEGAR, LIME JUICE FROM CONCENTRATE, XYLITOL*, PEANUT FLOUR, FILTERED WATER, ALL PURPOSE SEASONING (HYDROLYZED SOY PROTEIN, WATER), GINGER, SESAME OIL, EXPELLER PRESSED CANOLA OIL, GARLIC, CILANTRO.

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