Is BetterBody Foods Avocado Oil Mayonnaise Variety Pack, Non-GMO Gluten-Free Sandwich Spread, Regular and Chipotle Lime, 15 Oz. Two Pack GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice
- avocado oil mayonnaise chipotle lime: avocado oil
- lemon juice
- garlic powder
- distilled white vinegar
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Avocado Oil Mayonnaise: Avocado Oil, Egg Yolk, Water, Distilled White Vinegar, Coconut Palm Sugar, Lemon Juice, Salt, Ground Mustard, Garlic Powder, Onion Powder, Edta, Avocado Oil Mayonnaise Chipotle Lime: Avocado Oil, Lime Juice, Ground Chipotle Pepper, Paprika, Lime Oil, Edta
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BetterBody Foods Avocado Oil Mayonnaise Variety Pack, Non-GMO Gluten-Free Sandwich Spread, Regular and Chipotle Lime, 15 Oz. Two Pack is available at 1 retailer
About this product
Spread · Bottle