Is BetterBody Foods Oatsome Whole Grain Organic Oat Flour Blend Dairy Free?
Description
Offers a mild, subtly sweet flavor and a fine, powdery texture that blends smoothly into batters, doughs, and smoothies. Commonly used in baking, pancakes, cookies, and as a thickening agent. Reviewers frequently note consistent performance and ease of mixing, with occasional remarks about clumping or packaging concerns during shipment handling.
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Description
Offers a mild, subtly sweet flavor and a fine, powdery texture that blends smoothly into batters, doughs, and smoothies. Commonly used in baking, pancakes, cookies, and as a thickening agent. Reviewers frequently note consistent performance and ease of mixing, with occasional remarks about clumping or packaging concerns during shipment handling.
Ingredients
Iron, Potassium, Whole Grain Organic Oat Flour, Organic Buckwheat Flour, Xanthan Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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