Is BetterBody Foods Oatsome Whole Grain Organic Oat Flour Blend Gluten Free?
Description
Offers a mild, subtly sweet flavor and a fine, powdery texture that blends smoothly into batters, doughs, and smoothies. Commonly used in baking, pancakes, cookies, and as a thickening agent. Reviewers frequently note consistent performance and ease of mixing, with occasional remarks about clumping or packaging concerns during shipment handling.
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Description
Offers a mild, subtly sweet flavor and a fine, powdery texture that blends smoothly into batters, doughs, and smoothies. Commonly used in baking, pancakes, cookies, and as a thickening agent. Reviewers frequently note consistent performance and ease of mixing, with occasional remarks about clumping or packaging concerns during shipment handling.
Ingredients
Iron, Potassium, Whole Grain Organic Oat Flour, Organic Buckwheat Flour, Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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