Is BetterBody Foods Refined Avocado Oil, 16.9 Fl Oz Dairy Free?

Description
This refined oil offers a mild, neutral flavor and a smooth, light texture suited for high-heat cooking. Commonly used for sautéing, frying, roasting, baking, and dressings, reviewers note reliable heat performance, subtle taste, and consistent quality, with frequent mentions of good value and suitability as an everyday cooking oil overall.

Description
This refined oil offers a mild, neutral flavor and a smooth, light texture suited for high-heat cooking. Commonly used for sautéing, frying, roasting, baking, and dressings, reviewers note reliable heat performance, subtle taste, and consistent quality, with frequent mentions of good value and suitability as an everyday cooking oil overall.
Ingredients
Avocado Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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