Is BetterBody Foods Refined Avocado Oil, 16.9 Fl Oz Vegan?
Description
This refined oil offers a mild, neutral flavor and a smooth, light texture suited for high-heat cooking. Commonly used for sautéing, frying, roasting, baking, and dressings, reviewers note reliable heat performance, subtle taste, and consistent quality, with frequent mentions of good value and suitability as an everyday cooking oil overall.
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Description
This refined oil offers a mild, neutral flavor and a smooth, light texture suited for high-heat cooking. Commonly used for sautéing, frying, roasting, baking, and dressings, reviewers note reliable heat performance, subtle taste, and consistent quality, with frequent mentions of good value and suitability as an everyday cooking oil overall.
Ingredients
Avocado Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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