Is BetterBody Foods Refined Avocado Oil, 16.9 Fl Oz Vegetarian?
Description
This refined oil offers a mild, neutral flavor and a smooth, light texture suited for high-heat cooking. Commonly used for sautéing, frying, roasting, baking, and dressings, reviewers note reliable heat performance, subtle taste, and consistent quality, with frequent mentions of good value and suitability as an everyday cooking oil overall.
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Description
This refined oil offers a mild, neutral flavor and a smooth, light texture suited for high-heat cooking. Commonly used for sautéing, frying, roasting, baking, and dressings, reviewers note reliable heat performance, subtle taste, and consistent quality, with frequent mentions of good value and suitability as an everyday cooking oil overall.
Ingredients
Avocado Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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