Is Bettergoods Apple Gingerbread Spice Fruit Spread, Cranberry Orange Fruit Spread - Holiday Fruit Spreads GERD Friendly?
Why it's not GERD friendly
- citric acid
- orange peel
- orange juice concentrate
- cranberry orange fruit spread sugar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cranberry Orange Fruit Spread Ingredients: Sugar, water, cranberries, orange peel, orange juice concentrate, pectin, citric acid. Made in a facility that also handles coconut. Apple Gingerbread Spice Fruit Spread Ingredients: Sugar, apples, water, molasses, pectin, spices, citric acid. Made in a facility that also handles coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Jam · Spreadable


