Is Bettergoods Blueberry Crumble Granola Gluten Free?
Description
Crunchy clusters and pockets of softer pieces create tart and sweet flavor profile with varied textures from crisp to chewy, commonly used as a breakfast cereal, topping, or snack; reviewers often note pronounced flavor, reliable crunch, and occasional uneven clumping while praising versatility for morning meals and on the go.
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Description
Crunchy clusters and pockets of softer pieces create tart and sweet flavor profile with varied textures from crisp to chewy, commonly used as a breakfast cereal, topping, or snack; reviewers often note pronounced flavor, reliable crunch, and occasional uneven clumping while praising versatility for morning meals and on the go.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Coconut Oil, Sweetened Dried Blueberries (blueberries, Evaporated Cane Syrup, Expeller Pressed Sunflower Oil), Whole Grain Brown Rice Flour, Brown Rice Syrup, Honey, Whey Protein Concentrate, Molasses, Spices, Sea Salt, Natural Flavor. Contains Milk and Coconut. It may also contain Eggs, Other Tree Nuts, Peanuts, Wheat and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.