Is Bettergoods Blueberry Crumble Granola Vegetarian?
Description
Crunchy clusters and pockets of softer pieces create tart and sweet flavor profile with varied textures from crisp to chewy, commonly used as a breakfast cereal, topping, or snack; reviewers often note pronounced flavor, reliable crunch, and occasional uneven clumping while praising versatility for morning meals and on the go.
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Description
Crunchy clusters and pockets of softer pieces create tart and sweet flavor profile with varied textures from crisp to chewy, commonly used as a breakfast cereal, topping, or snack; reviewers often note pronounced flavor, reliable crunch, and occasional uneven clumping while praising versatility for morning meals and on the go.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Coconut Oil, Sweetened Dried Blueberries (blueberries, Evaporated Cane Syrup, Expeller Pressed Sunflower Oil), Whole Grain Brown Rice Flour, Brown Rice Syrup, Honey, Whey Protein Concentrate, Molasses, Spices, Sea Salt, Natural Flavor. Contains Milk and Coconut. It may also contain Eggs, Other Tree Nuts, Peanuts, Wheat and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.