Is Bettergoods Breaded Alaska Pollock Nuggets Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Alaska Pollock, Rice Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And/or Soybean Oil), Water, Modified Corn Starch, Yellow Corn Flour, Contains Less Than 2% Of The Following: Corn Starch, Salt, Sugar, Rice Starch, Dried Onion, Dried Garlic, Natural Flavors, Dextrose, Spices, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Caramel Color, Guar Gum, Yeast, Paprika Extract (color), Turmeric Extract (color) Contains Pollock.

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About this product

Seafood · Nugget, Frozen

Flavor
SavoryUmami
Texture
CrispyTender
Commonly used for
SnackingMeal PrepSide Dish