Is Bettergoods Cookies And Cream Spread Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Canola Oil, Palm Oil, Skim Milk Powder, Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa [processed With Alkali], Maltodextrin, Whey Powder, Cocoa Butter, Butter Fat, Canola And/or Palm Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor), Whey Powder, Cocoa Butter, Butter Fat, Canola And/or Palm Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor. Contains Milk And Wheat. It may also Contain Traces Of Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pine Nuts, Pistachios And Walnuts.

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About this product

Spread · Spreadable

Flavor
SweetChocolatey
Texture
Creamy
Commonly used for
BreakfastSandwichSnacking