Is Bettergoods Double Cheese Bagels Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
cultured milk
cheese culture
asiago cheese
medium cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Calcium, Iron, Potassium, Enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Medium Cheddar Cheese (cultured Milk, Salt, Enzyme, Annatto), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sugar, Salt, Yeast, Distilled Vinegar, Vital Wheat Gluten, Canola Oil, Monoglycerides, Enzymes, Calcium Propionate (preservative), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Calcium Sulfate. Contains Milk and Wheat. May contain traces of Eggs.

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