Is Bettergoods Gluten Free Chicken Nuggets Low FODMAP?
Description
Lightly crisp exterior and tender interior provide a savory, mildly seasoned bite. Reviewers commonly note reliable texture, kid-friendly appeal, and easy reheating; some report uneven breading or occasional dryness. Common uses include quick family meals, snack platters, and dipping-sauce pairings for casual lunches and game-day appetizers, and portion-size concerns reported.
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Description
Lightly crisp exterior and tender interior provide a savory, mildly seasoned bite. Reviewers commonly note reliable texture, kid-friendly appeal, and easy reheating; some report uneven breading or occasional dryness. Common uses include quick family meals, snack platters, and dipping-sauce pairings for casual lunches and game-day appetizers, and portion-size concerns reported.
Ingredients
Iron, Potassium, Chicken breast meat, water, salt, rice starch, yeast extract, onion powder, garlic powder, natural flavor. Breaded with: yellow corn flour, rice flour, water, yellow corn meal, sea salt, dextrose, corn starch, garlic powder, onion powder, spice, sugar, yeast extract, black pepper, paprika, turmeric, paprika oleoresin. Breading set in non-hydrogenated soybean oil or canola oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.