Is Bettergoods Hatch Chile Tortilla Chips Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Cassava Flour, Non-gmo Yellow Corn Flour, Avocado Oil, Hatch Chile Seasoning (salt, Dextrose, Maltodextrin, Spices, Onion Powder, Sugar, Spinach Powder, Hatch Chile Pepper Powder, Garlic Powder, Green Bell Pepper Powder, Jalapeno Pepper Powder, Yeast Extract, Malic Acid, Canola Oil, Silicon Dioxide). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.