Is Bettergoods Keto Friendly White Sandwich Bread Vegan?


Ingredients
Oreo Gluten Free Ingredients: Sugar, white rice flour, tapioca starch, palm oil, soybean and/or canola oil, whole oat flour, cornstarch, cocoa (processed with alkali), invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, artificial flavor. Contains: Soy. Chips Ahoy! Gluten Free Ingredients: Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), tapioca starch, sugar, palm and/or canola oil, oat flour, rice flour, cornstarch, invert sugar, soy lecithin, whey, leavening (baking soda, ammonium phosphate), salt, xanthan gum, DATEM, caramel color, natural and artificial flavor. Contains: Milk, soy. Mondelēz
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


