Is Bettergoods Lemon Chiffon Cookies Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
pasteurized cultured milk
cream cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Flour Blend (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Modified Corn Starch, Vital Wheat Gluten, Whey, Salt, Soy Flour, Vanilla, Baking Soda, Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Glaze Icing (powdered Sugar [sugar, Tapioca Flour], Water), Eggs, Cream Cheese (pasteurized Cultured Milk And Cream, Stabilizers [carob Bean, Guar Gum]), Palm Oil, Glycerin, Lemon Oil, Canola Oil, Citric Acid. Contains Milk, Eggs, Wheat and Soy. May contain traces of Almonds, Coconut, Walnuts, Peanuts and Sesame.

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