Is Bettergoods Panko Bread Crumbs Southwest-Style Grille Seasoned Coating Mix GERD Friendly?
Why it's not GERD friendly
- citric acid
- lime juice powder
- lime juice with added lime oil
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Sugar, Dehydrated Onion, Spices, Paprika, Dehydrated Garlic, Modified Corn Starch, Grill Flavor (tapioca Dextrin, Salt, Grill Flavor [from Sunflower Oil], Smoke Flavor), Lime Juice Powder (corn Syrup Solids, Lime Juice With Added Lime Oil), Citric Acid, Less Than 2% Of: Silicon Dioxide, Soybean Oil (added As Processing Aids). Contains Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Granule


