Is bettergoods Pineapple Chunks in Light Syrup with Coconut Water and Natural Flavor, 24 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • pineapple water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PINEAPPLE WATER, SUGAR, COCONUT WATER, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR), NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

bettergoods Pineapple Chunks in Light Syrup with Coconut Water and Natural Flavor, 24 oz is available at 1 retailer

Walmart

About this product

Fruit · Piece

Flavor
FruitySweetTangy
Texture
ChunkyJuicy
Commonly used for
SnackingToppingSalad