Is bettergoods Pistachio Salted Caramel Premium Ice Cream, 16 fl oz Dairy Free?

Ingredients

Milk, cream, sugar, caramel [corn syrup, water, sweetened condensed milk (milk, sugar), sweetened condensed skim milk (skim milk, sugar, vitamin A palmitate), sugar, seas salt, pectin, sodium bicarbonate], Corn syrup, nonfat milk, pistachios (pistachios, cottonseed or safflower oil, salt), natural flavors, turmeric and spirulina extracts (Colors), locust bean gum, guar gum, carrageenan.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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