Is Bettergoods Plant-Based Soy Milk Original Vegan?
Description
Offers a mild, slightly sweet flavor with a smooth, creamy mouthfeel that blends easily into coffee, tea, cereal, and smoothies. Users commonly report consistent texture, good frothing for lattes, and reliable performance in baking. Some reviewers note a subtle aftertaste while praising its versatility for everyday use and easy mixing.
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Description
Offers a mild, slightly sweet flavor with a smooth, creamy mouthfeel that blends easily into coffee, tea, cereal, and smoothies. Users commonly report consistent texture, good frothing for lattes, and reliable performance in baking. Some reviewers note a subtle aftertaste while praising its versatility for everyday use and easy mixing.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), SUGAR, TRICALCIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM CITRATE, SALT, GELLAN GUM, CALCIUM CARBONATE, RIBOFLAVIN, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.