Is Bettergoods Premium Ice Cream Chocolate Covered Cherries GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate flavored flakes
- lemon juice concentrate
- cream
- nonfat milk
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Milk, cream, sugar, cherries [cherries, water, sugar, lemon juice concentrate, vegetable juice concentrate (for color), natural flavor], corn syrup, chocolate flavored flakes (sugar, coconut oil, cocoa processed with alkali, butter oil, soy lecithin, natural flavor), nonfat milk, vanilla extract, locust bean gum, guar gum, carrageenan. Contains milk and soy. May contain traces of egg, almonds, cashews, coconut, hazelnuts, macadamia nuts, pecans, pistachios, walnuts, peanuts, wheat, and sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Bettergoods Premium Ice Cream Chocolate Covered Cherries is available at 1 retailer
About this product
Ice Cream · Frozen