Is Bettergoods Raspberry Chipotle BBQ Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- distilled vinegar
- chipotle chili pepper
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Tomato Paste, Raspberry Puree, Sugar, Corn Syrup Solids, Caramel Color, Salt, Distilled Vinegar, Natural Smoke Flavor, Spices, Chipotle Chili Pepper, Food Starch-modified, Citric Acid, Molasses, Xanthan Gum, Sodium Benzoate (preservative), Dehydrated Onion, Garlic Powder. Made in a facility that also handles Milk, Eggs, Coconut, Wheat, Soy and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bettergoods Raspberry Chipotle BBQ Sauce is available at 1 retailer
About this product
Sauce · Bottle