Is Bettergoods Red Petite Potatoes With Olive Oil, Italian Herbs And Parmesan Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red potatoes

red potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Potatoes, Maltodextrin, Salt, Whey, Dehydrated Garlic, Parmesan Cheese, Spices, Dehydrated Onion, 2% Or Less Of The Following: Natural Flavors, Including Parmesan Lactic Acid, Calcium Silicate (anti-caking), Olive Oil. Contains Milk. May contain Soy and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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