Is Bettergoods Roasted Shishito Pepper And Garlic Flavored Wavy Potato Chips Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

green bell pepper powder
roasted shishito pepper powder
roasted shishito pepper
tomato powder
potatoes

green bell pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Potatoes, Corn Oil, Roasted Shishito Pepper And Garlic Seasoning (salt, Vinegar Powder [corn Maltodextrin, Vinegar Solids], Tomato Powder, Spices [contains Roasted Shishito Pepper Powder], Sugar, Onion Powder, Green Bell Pepper Powder, Garlic Powder, Corn Maltodextrin, Yeast Extract, Medium Chain Triglycerides, Natural Flavor, Olive Oil, Citric Acid [flavor], Gum Arabic). Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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