Is Bettergoods Sea Salt And Olive Oil Flatbread Crackers Gluten Free?
Description
Thin, crisp crackers offer a light savory taste with a mild, slightly tangy note and a pronounced crunchy, flaky texture. Commonly used regularly for cheese boards, dips, soups, salads, and casual snacking. Reviewers frequently note dependable crunch, balanced seasoning, and versatility for entertaining or everyday consumption and consistent portion sizes.
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Description
Thin, crisp crackers offer a light savory taste with a mild, slightly tangy note and a pronounced crunchy, flaky texture. Commonly used regularly for cheese boards, dips, soups, salads, and casual snacking. Reviewers frequently note dependable crunch, balanced seasoning, and versatility for entertaining or everyday consumption and consistent portion sizes.
Ingredients
Iron, Potassium, Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), organic cane sugar, extra virgin olive oil, organic sourdough starter (organic wheat flour, water), sea salt, kosher topping salt. Contains wheat. Made in a facility that also handles milk, eggs, almonds, hazelnuts, pecans, pistachios, walnuts, soy, and sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.