Is Bettergoods Sea Salt And Olive Oil Flatbread Crackers Low FODMAP?
Description
Thin, crisp crackers offer a light savory taste with a mild, slightly tangy note and a pronounced crunchy, flaky texture. Commonly used regularly for cheese boards, dips, soups, salads, and casual snacking. Reviewers frequently note dependable crunch, balanced seasoning, and versatility for entertaining or everyday consumption and consistent portion sizes.
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Description
Thin, crisp crackers offer a light savory taste with a mild, slightly tangy note and a pronounced crunchy, flaky texture. Commonly used regularly for cheese boards, dips, soups, salads, and casual snacking. Reviewers frequently note dependable crunch, balanced seasoning, and versatility for entertaining or everyday consumption and consistent portion sizes.
Ingredients
Iron, Potassium, Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), organic cane sugar, extra virgin olive oil, organic sourdough starter (organic wheat flour, water), sea salt, kosher topping salt. Contains wheat. Made in a facility that also handles milk, eggs, almonds, hazelnuts, pecans, pistachios, walnuts, soy, and sesame.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cracker · Cracker