Is Bettergoods Sea Salt And Olive Oil Flatbread Crackers Vegetarian?
Description
Thin, crisp crackers offer a light savory taste with a mild, slightly tangy note and a pronounced crunchy, flaky texture. Commonly used regularly for cheese boards, dips, soups, salads, and casual snacking. Reviewers frequently note dependable crunch, balanced seasoning, and versatility for entertaining or everyday consumption and consistent portion sizes.
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Description
Thin, crisp crackers offer a light savory taste with a mild, slightly tangy note and a pronounced crunchy, flaky texture. Commonly used regularly for cheese boards, dips, soups, salads, and casual snacking. Reviewers frequently note dependable crunch, balanced seasoning, and versatility for entertaining or everyday consumption and consistent portion sizes.
Ingredients
Iron, Potassium, Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), organic cane sugar, extra virgin olive oil, organic sourdough starter (organic wheat flour, water), sea salt, kosher topping salt. Contains wheat. Made in a facility that also handles milk, eggs, almonds, hazelnuts, pecans, pistachios, walnuts, soy, and sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.