Is Bettergoods Sea Salt And Sesame Crackers Vegetarian?
Description
These crackers deliver a crisp, brittle snap with a balanced savory finish, offering a satisfying crunch and light flake; commonly used for pairing with cheeses, spreads, dips, charcuterie, or eaten alone. Customer feedback often highlights consistent texture, versatile pairing options, and suitability for snack boards and casual entertaining and travel
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Description
These crackers deliver a crisp, brittle snap with a balanced savory finish, offering a satisfying crunch and light flake; commonly used for pairing with cheeses, spreads, dips, charcuterie, or eaten alone. Customer feedback often highlights consistent texture, versatile pairing options, and suitability for snack boards and casual entertaining and travel
Ingredients
Rice Flour, Chickpea Flour, Sesame Seeds, Potato Starch, Safflower Oil, Sea Salt, Natural Flavor. Contains Sesame. May contain traces of Milk, Almonds and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.