Is Bettergoods Smoked Gouda Mac N' Cheese Flavored Wavy Potato Chips Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Sunflower Oil, Or Canola Oil), Whey Powder, Corn Maltodextrin, Nonfat Dry Milk, Salt, Buttermilk Powder, Natural Flavor, Medium Chain Triglycerides, Onion Powder, Garlic Powder, Butter (cream, Salt). Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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