Is Bettergoods S'mores Spread GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, canola oil, palm oil, cookies [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), shortening (palm oil, canola oil, modified palm oil), sugar, brown sugar, honey, corn syrup, dextrose, salt, natural and artificial flavors, sodium bicarbonate, ammonium bicarbonate], cocoa (processed with alkali), skim milk, maltodextrin, whey powder, sunflower and/or canola lecithin, natural and artificial flavors, salt. Contains milk and wheat. May contain traces of almonds, Brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pine nuts, pistachios, and walnuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Bettergoods S'mores Spread is available at 1 retailer
About this product
Spread · Spreadable