Is Bettergoods S'mores Spread Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • skim milk
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, canola oil, palm oil, cookies [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), shortening (palm oil, canola oil, modified palm oil), sugar, brown sugar, honey, corn syrup, dextrose, salt, natural and artificial flavors, sodium bicarbonate, ammonium bicarbonate], cocoa (processed with alkali), skim milk, maltodextrin, whey powder, sunflower and/or canola lecithin, natural and artificial flavors, salt. Contains milk and wheat. May contain traces of almonds, Brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pine nuts, pistachios, and walnuts.

Check Bettergoods S'mores Spread against your own diets in the app.

Where to buy

Bettergoods S'mores Spread is available at 1 retailer

Walmart

About this product

Spread · Spreadable

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SandwichSnackingTopping