Is Bettergoods Super Sour Halloween Gummies Vegetarian?
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Why it's not vegetarian
- gelatin
- natural flavors
- lactic acid
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose Syrup, Sugar, Grape Juice From Concentrate, Water, Gelatin, Contains 2% Or Less Of: Citric Acid (acidity Regulator), Lactic Acid, Fumaric Acid, Pectins, Hibiscus Concentrate (color), Carrot Concentrate (color), Black Carrot Juice From Concentrate (color), Safflower Concentrate (color), Spirulina Concentrate (color), Natural Flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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