Is Bettergoods Wheat Sandwich Bread Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Resistant Wheat Starch, Wheat Gluten, Resistant Tapioca Starch, Yeast, Wheat Protein Isolate, Oat Fiber, Wheat Bran, Sugar, Inulin, Soybean Oil, Salt, Vinegar, Calcium Propionate (a Preservative), Guar Gum, Potassium Chloride, Wheat Starch, Sorbic Acid (a Preservative), Soybean Oil (hydrogenated), Dextrose, Natural Flavor, Ascorbic Acid, Natamycin (a Preservative), Sesame. Contains Wheat and Sesame.

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